Three Weeks Post Total Knee Replacement Update

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I am now 3 weeks and 3 days post knee replacement surgery, and here is what I've noticed:

- I can walk down stairs (granted still one at a time) with less pain in my replaced knee than my other knee;

- getting dressed, putting sneakers on, etc. is easier

- I am at 108 degrees of bend (which feels lousy, but still)

- I am almost able to make a full revolution on the bike

- I still have pain, often at night

- the muscular discomfort is getting better, the knee pain and swelling is still there

- I can walk without a limp without crutches

I'm icing, doing PT work every day, and going to PT outpatient three days a week now.  I had a hiccup with a ton of pain at about 2 weeks, so we backed off the exercises and focused on icing and stretching for a few days. That helped with the pain and swelling but I think slowed my increase in flexion and extension. 

I'm still not to 0 degrees when I straighten my leg. 

My PT did say I might be able to start walking the dog short distances!

Overall, I waver between feeling like it isn't moving fast enough, and noticing small differences in things that are easier (putting on sneakers, for example). It doesn't hurt my new knee as much as my old one to get up off of a really low sofa anymore.  I did a weight circuit without pain for the first time this week (upper body).  So I feel like it's moving in the right direction!

But definitely not ready for long drives, sitting for long periods or doing regular activities like grocery shopping or driving yet. 

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